We take a multidisciplinary approach to managing lower back pain and by combining different effective treatments, we achieve the best results. Some of our treatments include;

• Manual therapy

• Spinal decompression

• Hydrotherapy

• Core stability strengthening

• Posture

• Manual Handling Retraining

Lower back pain has been shown to impair the activation of core stability muscles associated with the lower back. An important part of lower back rehabilitation is correcting this deficiency. Our lower back program consists of;

• Core stability

• Lumbar, gluteal and lower limb strengthening

• Stretching

During the program, we assess the nature of work you are involved in and retrain the biomechanics and manual handling processes.